Menstrual Support Tea
Menstrual Support Tea
Comfort you can feel. Balance you can taste.
Meet the monthly ritual your body will look forward to. Our Menstrual Support Tea is a soothing, grounding blend of botanicals traditionally loved for easing tension, softening mood, and nourishing the body through every phase of your cycle.
Sip it in the days leading up to your cycle, throughout your menstrual window, or anytime your body asks for softness. Steep 1–2 teaspoons for 10–15 minutes and let the herbs do what they’ve done for generations — support, soothe, and steady you.
Your cycle deserves care. Your body deserves ease.
Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Benefits of the Herbs
Benefits of the Herbs
Red Raspberry Leaf
Traditionally used as a mineral‑rich, toning herb that supports a sense of steadiness and resilience during the menstrual cycle.
Stinging Nettle
Deeply nourishing and grounding. Nettle has long been used to replenish the body and support natural energy levels during times of monthly depletion.
Lemon Balm
A calming, mood‑softening herb known for easing emotional tension and supporting a sense of ease and clarity.
Chamomile
Comforting and soothing. Chamomile brings gentle relaxation and helps the body settle during moments of discomfort or sensitivity.
Rose
A heart‑softening floral that supports emotional balance and warmth. Rose adds beauty, aroma, and a sense of calm to the blend.
Red Clover
Traditionally used to support overall balance and nourishment. Red clover adds a gentle sweetness and rounds out the blend’s supportive profile.
Calendula
A bright, golden herb known for its gentle flow‑supporting and soothing qualities. Calendula brings warmth and harmony to the formula.
Lavender
A grounding floral that supports relaxation and emotional ease. Lavender adds a soft, aromatic finish.
Passionflower
Supports emotional ease, restlessness, and that “wired but tired” feeling.
Ginger
Warm and comforting. Ginger supports natural circulation and adds a subtle, cozy heat to the blend.
Ingredients & Dosage
Ingredients & Dosage
Red Raspberry Leaf, Stinging Nettle, Lemon Balm, Chamomile, Rose, Red Clover, Calendula, Lavender, Passionflower, Ginger
- Use 1–2 teaspoons of the loose‑leaf blend per cup.
- Pour hot water over the herbs and cover your cup or teapot.
- Steep 10–15 minutes for a standard cup, or 20–30 minutes for a stronger, more comforting infusion.
- Enjoy warm or iced.
This blend is gentle enough to enjoy regularly throughout the month.
When to Take
When to Take
Most people enjoy this tea:
- During the days leading up to their cycle,
- Throughout their menstrual window,
- Or anytime they want grounding, soothing support.
Because the blend is calming and comforting, it’s beautiful in the afternoon or evening, or anytime you want to unwind and reconnect with your body.
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