Collection: Teas

🌿 Herbal Teas: A Quick Overview

Herbal teas are infusions made from the leaves, flowers, seeds, roots, or bark of various plants. They're often consumed for their flavor, aroma, and therapeutic benefits.

🌸 Key Features:

• Caffeine-free (usually): Ideal for relaxation or nighttime use.
• Functional blends: Often formulated to support digestion, sleep, immunity, or hormonal balance.
• Popular herbs: Chamomile (calming), peppermint (digestive), ginger (warming), hibiscus (circulatory), and raspberry leaf (menstrual support).

🍵 Preparation:

• Steep 1–2 teaspoons of dried herbs in hot water for 5–10 minutes.
• Can be enjoyed hot or cold, sweetened or plain.